213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Macaroni and Cheese Loaf, Chicken, Pork and Beef.
Per 100 g
228
kcal · 955 kJ
Protein
11.8 g
Fat
15.0 g
Carbs
11.6 g
Sugars
0 g
Fiber
0 g
Sodium
3 mg
Saturated fat
5.6 g
Cholesterol
44 mg
Potassium
313 mg
Amounts per 100 g · USDA FDC 172965
| Energy | 228 kcal |
| Energy | 955 kJ |
| Protein | 11.76 g |
| Total fat | 14.96 g |
| Carbohydrate | 11.63 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 5.61 g |
| Linoleic acid (18:2) | 7.61 g |
| Linolenic acid (18:3) | 1.66 g |
| Cholesterol | 44 mg |
| Water | 57.63 g |
| Sodium | 3 mg |
| Potassium | 313 mg |
| Calcium | 122 mg |
| Iron | 1.20 mg |
| Magnesium | 27 mg |
| Zinc | 1.51 mg |
| Phosphorus | 173 mg |
| Copper | 0.11 mg |
| Selenium | 23 µg |
| Manganese | 0.28 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 16.70 mg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 2.84 mg |
| Vitamin B6 | 0.33 mg |
| Folate DFE | 24 µg |
| Vitamin B12 | 0.68 µg |
| Pantothenic acid | 0.53 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal