EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

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Chicken, raw

Chicken, raw

Chicken, broilers or fryers, meat only, raw. USDA catalog name: Chicken, meat only, raw.

Per 100 g

119

kcal · 498 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meatFresh

Protein

21.4 g

Fat

3.1 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

77 mg

Saturated fat

0.8 g

Cholesterol

70 mg

Potassium

229 mg

Micronutrients

Amounts per 100 g · USDA FDC 171052

macro

Energy 119 kcal
Energy 498 kJ
Protein 21.39 g
Total fat 3.08 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.79 g
Linoleic acid (18:2) 0.90 g
Linolenic acid (18:3) 0.75 g
Cholesterol 70 mg
Water 75.46 g

mineral

Sodium 77 mg
Potassium 229 mg
Calcium 12 mg
Iron 0.89 mg
Magnesium 25 mg
Zinc 1.54 mg
Phosphorus 173 mg
Copper 0.05 mg
Selenium 15.70 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 16 µg
Vitamin C 2.30 mg
Vitamin D 0.10 µg
Vitamin E 0.21 mg
Vitamin K 1.80 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 8.24 mg
Vitamin B6 0.43 mg
Folate DFE 7 µg
Vitamin B12 0.37 µg
Pantothenic acid 1.06 mg
Choline 65.70 mg

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