213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Chicken, broilers or fryers, back, meat only, raw. USDA catalog name: Chicken, back, meat only, raw.
Per 100 g
137
kcal · 573 kJ
Protein
19.6 g
Fat
5.9 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
82 mg
Saturated fat
1.5 g
Cholesterol
81 mg
Potassium
204 mg
Amounts per 100 g · USDA FDC 171073
| Energy | 137 kcal |
| Energy | 573 kJ |
| Protein | 19.56 g |
| Total fat | 5.92 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.52 g |
| Linoleic acid (18:2) | 1.84 g |
| Linolenic acid (18:3) | 1.47 g |
| Cholesterol | 81 mg |
| Water | 75.31 g |
| Sodium | 82 mg |
| Potassium | 204 mg |
| Calcium | 17 mg |
| Iron | 1.04 mg |
| Magnesium | 22 mg |
| Zinc | 1.85 mg |
| Phosphorus | 151 mg |
| Copper | 0.06 mg |
| Selenium | 13.50 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 30 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.22 mg |
| Vitamin K | 2.40 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 6.67 mg |
| Vitamin B6 | 0.33 mg |
| Folate DFE | 9 µg |
| Vitamin B12 | 0.36 µg |
| Pantothenic acid | 1.22 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
120kcal