Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Kipper | Seafood / Fish | 229.0 | Edit |
| Kippers | Seafood / Fish | 229.0 | Edit |
| Kisinja (barbus) | Seafood / Fish | 96.0 | Edit |
| Kiwifruit (kiwi), Green, Peeled, raw | Produce / Fruits | 65.0648 | Edit |
| Kiwifruit, Zespri Sungold, raw | Produce / Fruits | 63.0 | Edit |
| Kiwifruit, Green, raw | Produce / Fruits | 61.0 | Edit |
| Knackwurst, Knockwurst, Pork, Beef | Meat / Red meat | 307.0 | Edit |
| Kohlrabi | Produce / Vegetables | 27.0 | Edit |
| Kohlrabi, Cooked, Boiled, Drained | Produce / Vegetables | 29.0 | Edit |
| Kohlrabi, Cooked, Boiled, Drained | Produce / Vegetables | 29.0 | Edit |
| Kohlrabi, raw | Produce / Vegetables | 27.0 | Edit |
| Kokum | Herbs & spices / Spices | 80.0 | Edit |
| Kombu | Produce / Vegetables | 43.0 | Edit |
| Kombu Dashi Powder | Condiments & sauces | 20.0 | Edit |
| Kontomire (cocoyam leaf) | Produce / Leafy greens | 30.0 | Edit |
| Kpakpo Shito Chili | Produce / Vegetables | 40.0 | Edit |
| Kumquats, raw | Produce / Fruits | 71.0 | Edit |
| Kvass Starter Rye | Grains & starches / Cereals & flours | 338.0 | Edit |
| Labeo Horie | Seafood / Fish | 96.0 | Edit |
| Labneh | Dairy & eggs / Dairy | 130.0 | Edit |
| Lake Albert Nile Perch | Seafood / Fish | 97.0 | Edit |
| Lake Albert Perch (lates macrophthalmus) | Seafood / Fish | 97.0 | Edit |
| Lake Kyoga Tilapia | Seafood / Fish | 96.0 | Edit |
| Lake Victoria Haplochromines (mixed nkejje) | Seafood / Fish | 96.0 | Edit |
| Lake Fly Cake Analogue (enswa) | Seafood / Fish | 180.0 | Edit |
| Laksa Paste | Condiments & sauces | 140.0 | Edit |
| Lamb Breast | Meat / Red meat | 280.0 | Edit |
| Lamb Chops | Meat / Red meat | 250.0 | Edit |
| Lamb Kidneys | Meat / Offal | 135.0 | Edit |
| Lamb Mince | Meat / Red meat | 282.0 | Edit |