EF Endless Flavour Ingredient catalog

Seafood / Fish · cooked

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Lake Fly Cake Analogue (enswa)

Lake Fly Cake Analogue (enswa)

Protein cake from lake flies, sold near Lake Victoria.

Per 100 g

180

kcal · 753 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmami

Protein

22 g

Fat

8 g

Carbs

4 g

Sugars

0 g

Fiber

0 g

Sodium

200 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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