EF Endless Flavour Ingredient catalog

Produce / Fruits · fresh

Edit ingredient Add ingredient
Kumquats, raw

Kumquats, raw

Kumquats, raw.

Per 100 g

71

kcal · 296 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh fiberHigh vitamin CAntioxidant-richSweetFresh

Protein

1.9 g

Fat

0.9 g

Carbs

15.9 g

Sugars

9.4 g

Fiber

6.5 g

Sodium

10 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

186 mg

Micronutrients

Amounts per 100 g · USDA FDC 168154

macro

Energy 71 kcal
Energy 296 kJ
Protein 1.88 g
Total fat 0.86 g
Carbohydrate 15.90 g
Total sugars 9.36 g
Dietary fiber 6.50 g
Saturated fat 0.10 g
Linoleic acid (18:2) 0.15 g
Linolenic acid (18:3) 0.17 g
Trans fat 0 g
Cholesterol 0 mg
Water 80.85 g

mineral

Sodium 10 mg
Potassium 186 mg
Calcium 62 mg
Iron 0.86 mg
Magnesium 20 mg
Zinc 0.17 mg
Phosphorus 19 mg
Copper 0.10 mg
Selenium 0 µg
Manganese 0.14 mg

vitamin

Vitamin A RAE 15 µg
Vitamin C 43.90 mg
Vitamin D 0 µg
Vitamin E 0.15 mg
Vitamin K 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.43 mg
Vitamin B6 0.04 mg
Folate DFE 17 µg
Vitamin B12 0 µg
Pantothenic acid 0.21 mg
Choline 8.40 mg

More in Fruits