EF Endless Flavour Ingredient catalog

Seafood / Fish · smoked

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Kipper

Kipper

Kipper used in british and wider European cooking.

Per 100 g

229

kcal · 958 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmamiSmoked

Protein

20 g

Fat

16 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

900 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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