EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Wheat Flour, White, All-purpose, Enriched

Wheat Flour, White, All-purpose, Enriched

Wheat Flour, White, All-purpose, Enriched. USDA catalog name: Wheat flour, white, all-purpose, enriched, calcium-fortified.

Per 100 g

364

kcal · 1523 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh ironHigh calciumGroundStaple

Protein

10.3 g

Fat

1.0 g

Carbs

76.3 g

Sugars

— g

Fiber

2.7 g

Sodium

2 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

107 mg

Micronutrients

Amounts per 100 g · USDA FDC 169754

macro

Energy 364 kcal
Energy 1523 kJ
Protein 10.33 g
Total fat 0.98 g
Carbohydrate 76.31 g
Dietary fiber 2.70 g
Saturated fat 0.15 g
Linoleic acid (18:2) 0.09 g
Linolenic acid (18:3) 0.41 g
Cholesterol 0 mg
Water 11.92 g

mineral

Sodium 2 mg
Potassium 107 mg
Calcium 252 mg
Iron 4.64 mg
Magnesium 22 mg
Zinc 0.70 mg
Phosphorus 108 mg
Copper 0.14 mg
Manganese 0.68 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.06 mg
Thiamin (B1) 0.79 mg
Riboflavin (B2) 0.49 mg
Niacin (B3) 5.90 mg
Vitamin B6 0.04 mg
Folate DFE 183 µg
Vitamin B12 0 µg
Pantothenic acid 0.44 mg

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