29kcal
- Protein
- 4.2 g
- Sugars
- — g
- Fiber
- — g
Meat / Offal · cooked
Veal Tongue, cooked
Veal, variety meats and by-products, tongue, cooked, braised. USDA catalog name: Veal, variety meats and by-products, tongue, cooked.
Per 100 g
202
kcal · 845 kJ
Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinOffal
Protein
25.9 g
Fat
10.1 g
Carbs
0 g
Sugars
— g
Fiber
0 g
Sodium
64 mg
Saturated fat
4.3 g
Cholesterol
238 mg
Potassium
162 mg
Micronutrients
Amounts per 100 g · USDA FDC 174369
macro
| Energy | 202 kcal |
| Energy | 845 kJ |
| Protein | 25.85 g |
| Total fat | 10.10 g |
| Carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 4.35 g |
| Linoleic acid (18:2) | 4.61 g |
| Linolenic acid (18:3) | 0.38 g |
| Cholesterol | 238 mg |
| Water | 64.08 g |
mineral
| Sodium | 64 mg |
| Potassium | 162 mg |
| Calcium | 9 mg |
| Iron | 2.09 mg |
| Magnesium | 18 mg |
| Zinc | 4.51 mg |
| Phosphorus | 166 mg |
| Copper | 0.21 mg |
| Selenium | 11 µg |
| Manganese | 0.05 mg |
vitamin
| Vitamin A RAE | 0 µg |
| Vitamin C | 6 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 1.47 mg |
| Vitamin B6 | 0.15 mg |
| Folate DFE | 9 µg |
| Vitamin B12 | 5.30 µg |
| Pantothenic acid | 0.74 mg |
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- Fiber
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