EF Endless Flavour Ingredient catalog

Meat / Offal · cooked

Veal Kidneys, cooked

Veal Kidneys, cooked

Veal, variety meats and by-products, kidneys, cooked, braised. USDA catalog name: Veal, variety meats and by-products, kidneys, cooked.

Per 100 g

163

kcal · 682 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironOffal

Protein

26.3 g

Fat

5.7 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

110 mg

Saturated fat

1.7 g

Cholesterol

791 mg

Potassium

159 mg

Micronutrients

Amounts per 100 g · USDA FDC 174357

macro

Energy 163 kcal
Energy 682 kJ
Protein 26.32 g
Total fat 5.66 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.74 g
Linoleic acid (18:2) 1.24 g
Linolenic acid (18:3) 1.13 g
Cholesterol 791 mg
Water 67.67 g

mineral

Sodium 110 mg
Potassium 159 mg
Calcium 29 mg
Iron 3.04 mg
Magnesium 24 mg
Zinc 4.25 mg
Phosphorus 372 mg
Copper 0.36 mg
Selenium 100 µg
Manganese 0.13 mg

vitamin

Vitamin A RAE 201 µg
Vitamin C 8 mg
Thiamin (B1) 0.19 mg
Riboflavin (B2) 1.99 mg
Niacin (B3) 4.63 mg
Vitamin B6 0.18 mg
Folate DFE 21 µg
Vitamin B12 36.90 µg
Pantothenic acid 0.86 mg

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