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Meat / Offal · fresh

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Veal Heart, raw

Veal Heart, raw

Veal Heart, raw. USDA catalog name: Veal, variety meats and by-products, heart, raw.

Per 100 g

110

kcal · 460 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh ironOffalFresh

Protein

17.2 g

Fat

4.0 g

Carbs

0.1 g

Sugars

— g

Fiber

0 g

Sodium

77 mg

Saturated fat

1.1 g

Cholesterol

104 mg

Potassium

261 mg

Micronutrients

Amounts per 100 g · USDA FDC 172529

macro

Energy 110 kcal
Energy 460 kJ
Protein 17.18 g
Total fat 3.98 g
Carbohydrate 0.08 g
Dietary fiber 0 g
Saturated fat 1.07 g
Linoleic acid (18:2) 0.84 g
Linolenic acid (18:3) 1.05 g
Cholesterol 104 mg
Water 77.69 g

mineral

Sodium 77 mg
Potassium 261 mg
Calcium 5 mg
Iron 4.24 mg
Magnesium 18 mg
Zinc 1.47 mg
Phosphorus 211 mg
Copper 0.34 mg
Selenium 33.30 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 8 mg
Thiamin (B1) 0.52 mg
Riboflavin (B2) 1 mg
Niacin (B3) 6.40 mg
Vitamin B6 0.43 mg
Folate DFE 2 µg
Vitamin B12 13.76 µg
Pantothenic acid 2.78 mg

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