EF Endless Flavour Ingredient catalog

Meat / Offal · fresh

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Turkey Gizzard, All Classes, raw

Turkey Gizzard, All Classes, raw

Turkey Gizzard, All Classes, raw.

Per 100 g

111

kcal · 463 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherOffalFresh

Protein

18.8 g

Fat

3.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

147 mg

Saturated fat

0.9 g

Cholesterol

271 mg

Potassium

185 mg

Micronutrients

Amounts per 100 g · USDA FDC 171085

macro

Energy 111 kcal
Energy 463 kJ
Protein 18.80 g
Total fat 3.37 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.93 g
Linoleic acid (18:2) 0.80 g
Linolenic acid (18:3) 0.71 g
Trans fat 0.03 g
Cholesterol 271 mg
Water 77.47 g

mineral

Sodium 147 mg
Potassium 185 mg
Calcium 16 mg
Iron 2.78 mg
Magnesium 19 mg
Zinc 3.03 mg
Phosphorus 164 mg
Copper 0.22 mg
Selenium 28.80 µg
Manganese 0.09 mg

vitamin

Vitamin A RAE 46 µg
Vitamin C 6.20 mg
Vitamin D 0.50 µg
Vitamin E 0.22 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.33 mg
Niacin (B3) 6.23 mg
Vitamin B6 0.20 mg
Folate DFE 6 µg
Vitamin B12 3.61 µg
Pantothenic acid 0.91 mg
Choline 89.70 mg

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