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Meat / Offal · fresh

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Turkey All Classes, Liver, raw

Turkey All Classes, Liver, raw

Turkey All Classes, Liver, raw.

Per 100 g

128

kcal · 534 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh ironHigh vitamin COffalFresh

Protein

18.3 g

Fat

5.5 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

131 mg

Saturated fat

1.7 g

Cholesterol

415 mg

Potassium

214 mg

Micronutrients

Amounts per 100 g · USDA FDC 171486

macro

Energy 128 kcal
Energy 534 kJ
Protein 18.26 g
Total fat 5.50 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.66 g
Linoleic acid (18:2) 0.82 g
Linolenic acid (18:3) 1.68 g
Trans fat 0.04 g
Cholesterol 415 mg
Water 75.54 g

mineral

Sodium 131 mg
Potassium 214 mg
Calcium 20 mg
Iron 8.94 mg
Magnesium 24 mg
Zinc 3.37 mg
Phosphorus 279 mg
Copper 0.86 mg
Selenium 68.70 µg
Manganese 0.30 mg

vitamin

Vitamin A RAE 8058 µg
Vitamin C 24.50 mg
Vitamin D 1.30 µg
Vitamin E 0.24 mg
Vitamin K 0 µg
Thiamin (B1) 0.21 mg
Riboflavin (B2) 2.25 mg
Niacin (B3) 11.23 mg
Vitamin B6 1.04 mg
Folate DFE 677 µg
Vitamin B12 19.73 µg
Pantothenic acid 6.28 mg
Choline 222 mg

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