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Meat / Offal · cooked

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Turkey All Classes, Liver, cooked

Turkey All Classes, Liver, cooked

Turkey, all classes, liver, cooked, simmered.

Per 100 g

189

kcal · 791 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh vitamin COffal

Protein

27 g

Fat

8.2 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

98 mg

Saturated fat

2.3 g

Cholesterol

648 mg

Potassium

153 mg

Micronutrients

Amounts per 100 g · USDA FDC 171487

macro

Energy 189 kcal
Energy 791 kJ
Protein 27 g
Total fat 8.18 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.30 g
Linoleic acid (18:2) 1.04 g
Linolenic acid (18:3) 2.17 g
Trans fat 0.06 g
Cholesterol 648 mg
Water 63.99 g

mineral

Sodium 98 mg
Potassium 153 mg
Calcium 19 mg
Iron 1.79 mg
Magnesium 26 mg
Zinc 4.53 mg
Phosphorus 312 mg
Copper 1.05 mg
Selenium 102 µg
Manganese 0.33 mg

vitamin

Vitamin A RAE 10751 µg
Vitamin C 22.60 mg
Vitamin E 0.15 mg
Vitamin K 0 µg
Thiamin (B1) 0.26 mg
Riboflavin (B2) 2.69 mg
Niacin (B3) 11.09 mg
Vitamin B6 0.88 mg
Folate DFE 691 µg
Vitamin B12 28.17 µg
Pantothenic acid 4.35 mg
Choline 220 mg

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