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Grains & starches / Cereals & flours · frozen

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Succotash (corn and limas), Frozen, Unprepared

Succotash (corn and limas), Frozen, Unprepared

Succotash (corn and limas), Frozen, Unprepared.

Per 100 g

93

kcal · 389 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherStaple

Protein

4.3 g

Fat

0.9 g

Carbs

19.9 g

Sugars

— g

Fiber

4 g

Sodium

45 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

295 mg

Micronutrients

Amounts per 100 g · USDA FDC 168480

macro

Energy 93 kcal
Energy 389 kJ
Protein 4.31 g
Total fat 0.89 g
Carbohydrate 19.94 g
Dietary fiber 4 g
Saturated fat 0.17 g
Linoleic acid (18:2) 0.17 g
Linolenic acid (18:3) 0.43 g
Trans fat 0 g
Cholesterol 0 mg
Water 74.11 g

mineral

Sodium 45 mg
Potassium 295 mg
Calcium 16 mg
Iron 0.94 mg
Magnesium 24 mg
Zinc 0.47 mg
Phosphorus 78 mg
Copper 0.06 mg
Selenium 0.60 µg
Manganese 0.29 mg

vitamin

Vitamin A RAE 13 µg
Vitamin C 8.50 mg
Vitamin D 0 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 1.38 mg
Vitamin B6 0.10 mg
Folate DFE 42 µg
Vitamin B12 0 µg
Pantothenic acid 0.26 mg

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