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Grains & starches / Cereals & flours · cooked

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Succotash (corn and limas), Cooked, Boiled, Drained

Succotash (corn and limas), Cooked, Boiled, Drained

Succotash (corn and limas), Cooked, Boiled, Drained. USDA catalog name: Succotash, (corn and limas), cooked, boiled, drained, with salt.

Per 100 g

111

kcal · 464 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherStaple

Protein

5.1 g

Fat

0.8 g

Carbs

24.4 g

Sugars

— g

Fiber

— g

Sodium

253 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

410 mg

Micronutrients

Amounts per 100 g · USDA FDC 170540

macro

Energy 111 kcal
Energy 464 kJ
Protein 5.07 g
Total fat 0.80 g
Carbohydrate 24.37 g
Saturated fat 0.15 g
Linoleic acid (18:2) 0.15 g
Linolenic acid (18:3) 0.38 g
Trans fat 0 g
Cholesterol 0 mg
Water 68.37 g

mineral

Sodium 253 mg
Potassium 410 mg
Calcium 17 mg
Iron 1.52 mg
Magnesium 53 mg
Zinc 0.63 mg
Phosphorus 117 mg
Copper 0.18 mg
Selenium 0.60 µg
Manganese 0.77 mg

vitamin

Vitamin A RAE 15 µg
Vitamin C 8.20 mg
Vitamin D 0 µg
Thiamin (B1) 0.17 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 1.33 mg
Vitamin B6 0.12 mg
Folate DFE 33 µg
Vitamin B12 0 µg
Pantothenic acid 0.57 mg

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