EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Soy Flour, Low-fat

Soy Flour, Low-fat

Soy Flour, Low-fat.

Per 100 g

372

kcal · 1557 kJ

VeganVegetarianDairy-freeNut-freeEgg-freeLow sodiumHalalKosherHigh proteinHigh fiberHigh ironHigh calciumUmamiGroundStaple

Protein

49.8 g

Fat

8.9 g

Carbs

30.6 g

Sugars

9.3 g

Fiber

16 g

Sodium

9 mg

Saturated fat

1.3 g

Cholesterol

0 mg

Potassium

2090 mg

Micronutrients

Amounts per 100 g · USDA FDC 172444

macro

Energy 372 kcal
Energy 1557 kJ
Protein 49.81 g
Total fat 8.90 g
Carbohydrate 30.63 g
Total sugars 9.33 g
Dietary fiber 16 g
Saturated fat 1.29 g
Linoleic acid (18:2) 1.46 g
Linolenic acid (18:3) 4.21 g
Trans fat 0 g
Cholesterol 0 mg
Water 4.61 g

mineral

Sodium 9 mg
Potassium 2090 mg
Calcium 285 mg
Iron 8.20 mg
Magnesium 285 mg
Zinc 4.10 mg
Phosphorus 675 mg
Copper 1.60 mg
Selenium 58.90 µg
Manganese 3.15 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.55 mg
Vitamin K 3.90 µg
Thiamin (B1) 1.09 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 2.95 mg
Vitamin B6 1.05 mg
Folate DFE 289 µg
Vitamin B12 0 µg
Pantothenic acid 1.55 mg
Choline 192 mg

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