434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · fresh
Sorghum, Whole Grain, White, Dry, raw
Sorghum, Whole Grain, White, Dry, raw.
Per 100 g
373
kcal · 1559 kJ
VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh fiberHigh ironFreshStaple
Protein
10.1 g
Fat
4.2 g
Carbs
73.6 g
Sugars
— g
Fiber
8.3 g
Sodium
0.3 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
367 mg
Micronutrients
Amounts per 100 g · USDA FDC 2710842
macro
| Protein | 10.08 g |
| Total fat | 4.22 g |
| Carbohydrate | 73.57 g |
| Dietary fiber | 8.27 g |
| Water | 10.62 g |
mineral
| Sodium | 0.33 mg |
| Potassium | 367 mg |
| Calcium | 14.93 mg |
| Iron | 3.90 mg |
| Magnesium | 136 mg |
| Zinc | 1.77 mg |
| Phosphorus | 294 mg |
| Copper | 0.30 mg |
| Manganese | 1.54 mg |
vitamin
| Thiamin (B1) | 0.45 mg |
| Niacin (B3) | 6.09 mg |
| Vitamin B6 | 0.19 mg |
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- Sugars
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