434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · fresh
Sorghum Grain, White, Pearled, Unenriched, Dry, raw
Sorghum Grain, White, Pearled, Unenriched, Dry, raw.
Per 100 g
370
kcal · 1548 kJ
Protein
10.2 g
Fat
3.3 g
Carbs
74.9 g
Sugars
— g
Fiber
3.9 g
Sodium
0 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
274 mg
Micronutrients
Amounts per 100 g · USDA FDC 2710841
macro
| Protein | 10.25 g |
| Total fat | 3.27 g |
| Carbohydrate | 74.87 g |
| Dietary fiber | 3.92 g |
| Water | 10.45 g |
mineral
| Sodium | 0 mg |
| Potassium | 274 mg |
| Calcium | 7.45 mg |
| Iron | 2.04 mg |
| Magnesium | 109 mg |
| Zinc | 1.28 mg |
| Phosphorus | 243 mg |
| Copper | 0.21 mg |
| Manganese | 1.18 mg |
vitamin
| Thiamin (B1) | 0.42 mg |
| Niacin (B3) | 2.65 mg |
| Vitamin B6 | 0.14 mg |
More in Cereals & flours
99kcal
- Protein
- 5.0 g
- Sugars
- — g
- Fiber
- 3.8 g
131kcal
- Protein
- 4.4 g
- Sugars
- 6.6 g
- Fiber
- 1.2 g
246kcal
- Protein
- 17.3 g
- Sugars
- 1.4 g
- Fiber
- 15.4 g
378kcal
- Protein
- 11.0 g
- Sugars
- — g
- Fiber
- 8.5 g
352kcal
- Protein
- 9.9 g
- Sugars
- 0.8 g
- Fiber
- 15.6 g