EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Peanut Flour, Low Fat

Peanut Flour, Low Fat

Peanut Flour, Low Fat.

Per 100 g

428

kcal · 1790 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh proteinHigh fiberHigh ironGroundStaple

Protein

33.8 g

Fat

21.9 g

Carbs

31.3 g

Sugars

— g

Fiber

15.8 g

Sodium

1 mg

Saturated fat

3.0 g

Cholesterol

0 mg

Potassium

1358 mg

Micronutrients

Amounts per 100 g · USDA FDC 172435

macro

Energy 428 kcal
Energy 1790 kJ
Protein 33.80 g
Total fat 21.90 g
Carbohydrate 31.27 g
Dietary fiber 15.80 g
Saturated fat 3.04 g
Linoleic acid (18:2) 10.87 g
Linolenic acid (18:3) 6.92 g
Trans fat 0 g
Cholesterol 0 mg
Water 7.80 g

mineral

Sodium 1 mg
Potassium 1358 mg
Calcium 130 mg
Iron 4.74 mg
Magnesium 48 mg
Zinc 5.99 mg
Phosphorus 508 mg
Copper 2.04 mg
Selenium 7.10 µg
Manganese 4.23 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.46 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 11.50 mg
Vitamin B6 0.30 mg
Folate DFE 133 µg
Vitamin B12 0 µg
Pantothenic acid 1.54 mg

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