EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Peanut Flour, Defatted

Peanut Flour, Defatted

Peanut Flour, Defatted.

Per 100 g

327

kcal · 1368 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherHigh proteinHigh fiberGroundStaple

Protein

52.2 g

Fat

0.6 g

Carbs

34.7 g

Sugars

8.2 g

Fiber

15.8 g

Sodium

180 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

1290 mg

Micronutrients

Amounts per 100 g · USDA FDC 174267

macro

Energy 327 kcal
Energy 1368 kJ
Protein 52.20 g
Total fat 0.55 g
Carbohydrate 34.70 g
Total sugars 8.22 g
Dietary fiber 15.80 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.23 g
Linolenic acid (18:3) 0.14 g
Trans fat 0 g
Cholesterol 0 mg
Water 7.80 g

mineral

Sodium 180 mg
Potassium 1290 mg
Calcium 140 mg
Iron 2.10 mg
Magnesium 370 mg
Zinc 5.10 mg
Phosphorus 760 mg
Copper 1.80 mg
Selenium 7.10 µg
Manganese 4.90 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.05 mg
Vitamin K 0 µg
Thiamin (B1) 0.70 mg
Riboflavin (B2) 0.48 mg
Niacin (B3) 27 mg
Vitamin B6 0.50 mg
Folate DFE 248 µg
Vitamin B12 0 µg
Pantothenic acid 2.74 mg
Choline 109 mg

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