434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · fresh
Formulated Wheat-based Unflavored with Salt Added Nuts. USDA catalog name: Nuts, formulated, wheat-based, unflavored, with salt added.
Per 100 g
622
kcal · 2602 kJ
Protein
13.8 g
Fat
57.7 g
Carbs
23.7 g
Sugars
— g
Fiber
5.2 g
Sodium
505 mg
Saturated fat
8.7 g
Cholesterol
0 mg
Potassium
318 mg
Amounts per 100 g · USDA FDC 170180
| Energy | 622 kcal |
| Energy | 2602 kJ |
| Protein | 13.82 g |
| Total fat | 57.70 g |
| Carbohydrate | 23.68 g |
| Dietary fiber | 5.20 g |
| Saturated fat | 8.70 g |
| Linoleic acid (18:2) | 23.55 g |
| Linolenic acid (18:3) | 22.71 g |
| Cholesterol | 0 mg |
| Water | 2.50 g |
| Sodium | 505 mg |
| Potassium | 318 mg |
| Calcium | 26 mg |
| Iron | 2.40 mg |
| Magnesium | 58 mg |
| Zinc | 2.94 mg |
| Phosphorus | 371 mg |
| Copper | 0.18 mg |
| Manganese | 7.92 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0.10 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.30 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 1.50 mg |
| Vitamin B6 | 0.39 mg |
| Folate DFE | 142 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 0.31 mg |
434kcal
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