434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · fresh
Formulated Wheat-based All Flavors Except Macadamia Without Salt Nuts. USDA catalog name: Nuts, formulated, wheat-based, all flavors except macadamia, without salt.
Per 100 g
647
kcal · 2707 kJ
Protein
13.1 g
Fat
62.3 g
Carbs
20.8 g
Sugars
— g
Fiber
5.2 g
Sodium
91 mg
Saturated fat
9.4 g
Cholesterol
0 mg
Potassium
320 mg
Amounts per 100 g · USDA FDC 169411
| Energy | 647 kcal |
| Energy | 2707 kJ |
| Protein | 13.11 g |
| Total fat | 62.30 g |
| Carbohydrate | 20.79 g |
| Dietary fiber | 5.20 g |
| Saturated fat | 9.37 g |
| Linoleic acid (18:2) | 25.72 g |
| Linolenic acid (18:3) | 24.28 g |
| Cholesterol | 0 mg |
| Water | 2 g |
| Sodium | 91 mg |
| Potassium | 320 mg |
| Calcium | 22 mg |
| Iron | 2.60 mg |
| Magnesium | 59 mg |
| Zinc | 2.96 mg |
| Phosphorus | 366 mg |
| Copper | 0.18 mg |
| Manganese | 6.95 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0.10 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.40 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 1.50 mg |
| Vitamin B6 | 0.35 mg |
| Folate DFE | 125 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 0.31 mg |
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