434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · ground
Millet Flour.
Per 100 g
382
kcal · 1597 kJ
Protein
10.8 g
Fat
4.2 g
Carbs
75.1 g
Sugars
1.7 g
Fiber
3.5 g
Sodium
4 mg
Saturated fat
0.5 g
Cholesterol
— mg
Potassium
224 mg
Amounts per 100 g · USDA FDC 172023
| Energy | 382 kcal |
| Energy | 1597 kJ |
| Protein | 10.75 g |
| Total fat | 4.25 g |
| Carbohydrate | 75.12 g |
| Total sugars | 1.66 g |
| Dietary fiber | 3.50 g |
| Saturated fat | 0.54 g |
| Linoleic acid (18:2) | 0.92 g |
| Linolenic acid (18:3) | 2.62 g |
| Trans fat | 0.00 g |
| Water | 8.67 g |
| Sodium | 4 mg |
| Potassium | 224 mg |
| Calcium | 14 mg |
| Iron | 3.94 mg |
| Magnesium | 119 mg |
| Zinc | 2.63 mg |
| Phosphorus | 285 mg |
| Copper | 0.54 mg |
| Selenium | 32.70 µg |
| Manganese | 1.00 mg |
| Vitamin C | 0 mg |
| Vitamin E | 0.11 mg |
| Vitamin K | 0.80 µg |
| Thiamin (B1) | 0.41 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 6.02 mg |
| Vitamin B6 | 0.37 mg |
| Folate DFE | 42 µg |
| Pantothenic acid | 1.27 mg |
434kcal
99kcal
131kcal
246kcal
378kcal
352kcal