29kcal
- Protein
- 4.2 g
- Sugars
- — g
- Fiber
- — g
Meat / Offal · fresh
Liver Cheese, Pork
Liver Cheese, Pork.
Per 100 g
304
kcal · 1272 kJ
Protein
15.2 g
Fat
25.6 g
Carbs
2.1 g
Sugars
— g
Fiber
0 g
Sodium
1225 mg
Saturated fat
9.0 g
Cholesterol
174 mg
Potassium
226 mg
Micronutrients
Amounts per 100 g · USDA FDC 173869
macro
| Energy | 304 kcal |
| Energy | 1272 kJ |
| Protein | 15.20 g |
| Total fat | 25.60 g |
| Carbohydrate | 2.10 g |
| Dietary fiber | 0 g |
| Saturated fat | 8.96 g |
| Linoleic acid (18:2) | 12.26 g |
| Linolenic acid (18:3) | 3.42 g |
| Cholesterol | 174 mg |
| Water | 53.60 g |
mineral
| Sodium | 1225 mg |
| Potassium | 226 mg |
| Calcium | 8 mg |
| Iron | 10.83 mg |
| Magnesium | 12 mg |
| Zinc | 3.70 mg |
| Phosphorus | 207 mg |
| Copper | 0.38 mg |
| Selenium | 36.50 µg |
| Manganese | 0.20 mg |
vitamin
| Vitamin A RAE | 5252 µg |
| Vitamin C | 3 mg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 2.23 mg |
| Niacin (B3) | 11.77 mg |
| Vitamin B6 | 0.47 mg |
| Folate DFE | 104 µg |
| Vitamin B12 | 24.55 µg |
| Pantothenic acid | 3.54 mg |
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- Sugars
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- Fiber
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- Sugars
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- Fiber
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- Sugars
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- Fiber
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- Sugars
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- Protein
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- Sugars
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- Fiber
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