29kcal
- Protein
- 4.2 g
- Sugars
- — g
- Fiber
- — g
Meat / Offal · cooked
Lamb Brain, cooked
Lamb, variety meats and by-products, brain, cooked, braised. USDA catalog name: Lamb, variety meats and by-products, brain, cooked.
Per 100 g
145
kcal · 607 kJ
Protein
12.6 g
Fat
10.2 g
Carbs
0 g
Sugars
— g
Fiber
0 g
Sodium
134 mg
Saturated fat
2.6 g
Cholesterol
2043 mg
Potassium
205 mg
Micronutrients
Amounts per 100 g · USDA FDC 172526
macro
| Energy | 145 kcal |
| Energy | 607 kJ |
| Protein | 12.55 g |
| Total fat | 10.17 g |
| Carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 2.60 g |
| Linoleic acid (18:2) | 1.84 g |
| Linolenic acid (18:3) | 1.04 g |
| Cholesterol | 2043 mg |
| Water | 75.73 g |
mineral
| Sodium | 134 mg |
| Potassium | 205 mg |
| Calcium | 12 mg |
| Iron | 1.68 mg |
| Magnesium | 14 mg |
| Zinc | 1.36 mg |
| Phosphorus | 337 mg |
| Copper | 0.21 mg |
| Selenium | 12 µg |
| Manganese | 0.06 mg |
vitamin
| Vitamin A RAE | 0 µg |
| Vitamin C | 12 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.47 mg |
| Vitamin B6 | 0.11 mg |
| Folate DFE | 5 µg |
| Vitamin B12 | 9.25 µg |
| Pantothenic acid | 0.99 mg |
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