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Dairy & eggs / Eggs · frozen

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Eggs, Scrambled, Frozen Mixture

Eggs, Scrambled, Frozen Mixture

Eggs, Scrambled, Frozen Mixture.

Per 100 g

131

kcal · 548 kJ

VegetarianPescatarianGluten-freeDairy-freeNut-freeSoy-freeKeto-friendlyLow carbHalalKosher

Protein

13.1 g

Fat

5.6 g

Carbs

7.5 g

Sugars

7.5 g

Fiber

0 g

Sodium

162 mg

Saturated fat

1.1 g

Cholesterol

277 mg

Potassium

147 mg

Micronutrients

Amounts per 100 g · USDA FDC 169904

macro

Energy 131 kcal
Energy 548 kJ
Protein 13.10 g
Total fat 5.60 g
Carbohydrate 7.50 g
Total sugars 7.50 g
Dietary fiber 0 g
Saturated fat 1.05 g
Linoleic acid (18:2) 2.34 g
Linolenic acid (18:3) 1.78 g
Cholesterol 277 mg
Water 72.70 g

mineral

Sodium 162 mg
Potassium 147 mg
Calcium 17 mg
Iron 0.23 mg
Magnesium 10 mg
Zinc 0.14 mg
Phosphorus 30 mg
Copper 0.03 mg
Selenium 22.90 µg

vitamin

Vitamin A RAE 21 µg
Vitamin C 0 mg
Vitamin D 1.80 µg
Vitamin E 0.84 mg
Vitamin K 1.80 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 0.09 mg
Vitamin B6 0.01 mg
Folate DFE 17 µg
Vitamin B12 0.17 µg
Choline 256 mg

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