29kcal
- Protein
- 4.2 g
- Sugars
- — g
- Fiber
- — g
Meat / Offal · fresh
Beef Spleen
Beef spleen used in ugandan cooking.
Per 100 g
135
kcal · 565 kJ
Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinOffalFresh
Protein
20 g
Fat
5 g
Carbs
1 g
Sugars
0 g
Fiber
0 g
Sodium
70 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Offal
134kcal
- Protein
- 21.4 g
- Sugars
- — g
- Fiber
- 0 g
100kcal
- Protein
- 17.9 g
- Sugars
- — g
- Fiber
- 0 g
125kcal
- Protein
- 21 g
- Sugars
- — g
- Fiber
- — g
127kcal
- Protein
- 10.3 g
- Sugars
- — g
- Fiber
- 0 g
118kcal
- Protein
- 17.3 g
- Sugars
- 0 g
- Fiber
- 0 g