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Meat / Offal · canned

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Kidney Red Mature Seeds Drained Solids Beans, canned

Kidney Red Mature Seeds Drained Solids Beans, canned

Kidney Red Mature Seeds Drained Solids Beans, canned. USDA catalog name: Beans, kidney, red, mature seeds, canned, drained solids.

Per 100 g

124

kcal · 519 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sugarHalalKosherOffal

Protein

8.0 g

Fat

1.1 g

Carbs

21.5 g

Sugars

3.8 g

Fiber

5.5 g

Sodium

231 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

277 mg

Micronutrients

Amounts per 100 g · USDA FDC 174285

macro

Energy 124 kcal
Energy 519 kJ
Protein 7.98 g
Total fat 1.05 g
Carbohydrate 21.49 g
Total sugars 3.80 g
Dietary fiber 5.50 g
Saturated fat 0.18 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.19 g
Trans fat 0 g
Cholesterol 0 mg
Water 68.11 g

mineral

Sodium 231 mg
Potassium 277 mg
Calcium 57 mg
Iron 1.50 mg
Magnesium 30 mg
Zinc 0.75 mg
Phosphorus 121 mg
Copper 0.27 mg
Selenium 1.60 µg
Manganese 0.38 mg

vitamin

Vitamin C 0.20 mg
Vitamin D 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.46 mg
Folate DFE 28 µg
Vitamin B12 0 µg

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