🐟 Seafood

🦐

Seafood / Shellfish

Soft-shell Crab

American

87kcal

Protein

18 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Shellfish

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Seafood / Fish

Sole

French

70kcal

Protein

15 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Spanish Mackerel

Global pantry

205kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Shellfish

Spot Prawns

Canadian

87kcal

Protein

18 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Shellfish

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Seafood / Fish

Sprats

Scandinavian

205kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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🦐

Seafood / Shellfish

Squash, Summer, Scallop, Cooked

Global pantry

16kcal

Protein

1.0 g

Sugars

1.5 g

Fiber

1.9 g

Diabetic-friendly Shellfish Halal Low sugar

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Seafood / Shellfish

Squash, Summer, Scallop, Cooked

Global pantry

16kcal

Protein

1.0 g

Sugars

1.5 g

Fiber

1.9 g

Diabetic-friendly Gluten-free Egg-free Shellfish

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Seafood / Shellfish

Squash, Summer, Scallop, raw

Global pantry

18kcal

Protein

1.2 g

Sugars

2.4 g

Fiber

1.2 g

Soy-free Low sodium Gluten-free Umami

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🐟

Seafood / Fish

Squeaker Catfish (synodontis)

Ugandan

128kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Shellfish

Squid

Mediterranean

92kcal

Protein

16 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Shellfish

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Seafood / Fish

Steelhead Trout, Boiled, Canned (alaska native)

Global pantry

159kcal

Protein

21.1 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Steelhead Trout, Dried, Flesh (shoshone bannock)

Global pantry

382kcal

Protein

77.3 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Stockfish

Nigerian

320kcal

Protein

80 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Stockfish (dried cod)

Nigerian

290kcal

Protein

56 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Surimi

Japanese

99kcal

Protein

15 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Swordfish

Mediterranean

144kcal

Protein

20 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Synodontis Afrofischeri

Ugandan

128kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Tarpon

Caribbean

128kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Thieboudienne Fish (raw grouper analogue)

Senegalese

92kcal

Protein

19.4 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Shellfish

Tiger Prawns

Thai

71kcal

Protein

14 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Shellfish

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Seafood / Fish

Tigerfish (hydrocynus vittatus)

Ugandan

128kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Tigerfish (hydrocynus)

Ugandan

128kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

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Seafood / Fish

Tilapia (ngege)

Ugandan

96kcal

Protein

20.1 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Tilapia Bones (for stock)

Ugandan

70kcal

Protein

12 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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