🥬 Produce

🍎

Produce / Fruits

Loquats, raw

Global pantry

47kcal

Protein

0.4 g

Sugars

— g

Fiber

1.7 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥕

Produce / Vegetables

Lotus Root

Chinese

74kcal

Protein

2.6 g

Sugars

0.5 g

Fiber

4.9 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🥕

Produce / Vegetables

Lotus Root, Cooked, Boiled, Drained

Chinese

66kcal

Protein

1.6 g

Sugars

— g

Fiber

3.1 g

Vegan Halal Paleo Dairy-free

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🥕

Produce / Vegetables

Lotus Root, Cooked, Boiled, Drained

Chinese

66kcal

Protein

1.6 g

Sugars

0.5 g

Fiber

3.1 g

Diabetic-friendly Gluten-free Paleo Egg-free

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🥕

Produce / Vegetables

Lotus Root, raw

Chinese

74kcal

Protein

2.6 g

Sugars

— g

Fiber

4.9 g

Kosher Soy-free Low sodium Vegetarian

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🍎

Produce / Fruits

Lucuma Powder

Peruvian

329kcal

Protein

3 g

Sugars

15 g

Fiber

24 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Lychee

Chinese

66kcal

Protein

0.8 g

Sugars

15 g

Fiber

1.3 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Malabar Spinach, cooked

Global pantry

23kcal

Protein

3.0 g

Sugars

— g

Fiber

2.1 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥬

Produce / Leafy greens

Malakwang

Ugandan

23kcal

Protein

2.5 g

Sugars

0.4 g

Fiber

2.2 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🍎

Produce / Fruits

Mammy-apple (mamey), raw

Global pantry

51kcal

Protein

0.5 g

Sugars

— g

Fiber

3 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Mandarin, Seedless, Peeled, raw

Global pantry

62kcal

Protein

1.0 g

Sugars

— g

Fiber

1.3 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Mango (doodo / local)

Ugandan

60kcal

Protein

0.8 g

Sugars

14 g

Fiber

1.6 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Mango Nectar, canned

Global pantry

51kcal

Protein

0.1 g

Sugars

12.4 g

Fiber

0.3 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Mango, Ataulfo, Peeled, raw

Global pantry

78kcal

Protein

0.7 g

Sugars

— g

Fiber

1.3 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Mango, Tommy Atkins, Peeled, raw

Global pantry

68kcal

Protein

0.6 g

Sugars

— g

Fiber

1.8 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Mango, Dried, Sweetened

Global pantry

319kcal

Protein

2.5 g

Sugars

66.3 g

Fiber

2.4 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Mangos, raw

Global pantry

60kcal

Protein

0.8 g

Sugars

13.7 g

Fiber

1.6 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Mangosteen

Thai

73kcal

Protein

0.4 g

Sugars

0 g

Fiber

1.8 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🍎

Produce / Fruits

Mangosteen, Canned, Syrup Pack

Global pantry

73kcal

Protein

0.4 g

Sugars

— g

Fiber

1.8 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Maraschino Cherries, Canned, Drained

Global pantry

165kcal

Protein

0.2 g

Sugars

38.8 g

Fiber

3.2 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🥕

Produce / Vegetables

Mashu Roots, Raw (alaska native)

Global pantry

135kcal

Protein

5.8 g

Sugars

— g

Fiber

— g

Gluten-free Paleo Egg-free Nut-free

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🍎

Produce / Fruits

Melon Balls, frozen

Global pantry

33kcal

Protein

0.8 g

Sugars

— g

Fiber

0.7 g

Gluten-free Paleo Antioxidant-rich Egg-free

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🍎

Produce / Fruits

Melon, Banana (navajo)

Global pantry

21kcal

Protein

0.8 g

Sugars

3.4 g

Fiber

0.3 g

Diabetic-friendly Gluten-free Paleo Antioxidant-rich

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🍎

Produce / Fruits

Melons, Cantaloupe, raw

Global pantry

34kcal

Protein

0.8 g

Sugars

7.9 g

Fiber

0.9 g

Gluten-free Paleo Antioxidant-rich Egg-free

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