🐟 Fish

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Seafood / Fish

Gurnard

British

96kcal

Protein

20.1 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Haddock Fillet

British

74kcal

Protein

16 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Hake

Spanish

96kcal

Protein

20 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Hake Fillet

Spanish

71kcal

Protein

16 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Halibut

Global pantry

91kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Herring

Scandinavian

158kcal

Protein

18 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Hilsa

Bangladeshi

205kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Hoki

Australian

96kcal

Protein

20.1 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Ikan Bilis (dried anchovy)

Malaysian

290kcal

Protein

56 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Ikan Teri

Indonesian

290kcal

Protein

56 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Ikura (salmon roe)

Japanese

140kcal

Protein

22 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Jellyfish, Dried, Salted

Global pantry

36kcal

Protein

5.5 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

John Dory

French

89kcal

Protein

18 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Kabeljou / Kob

South African

96kcal

Protein

20.1 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Kamaboko

Japanese

95kcal

Protein

12 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Nut-free

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Seafood / Fish

Kampango (lake malawi catfish)

South African

128kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Kanpachi

Japanese

146kcal

Protein

23 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Kapenta (lake tanganyika sardine)

Tanzanian

290kcal

Protein

56 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Kasulu (elephant-snout fish)

Ugandan

96kcal

Protein

20.1 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Kasulu Smoked

Ugandan

176kcal

Protein

23 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Katsuobushi

Japanese

356kcal

Protein

77 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Katsuobushi (bonito flakes)

Japanese

356kcal

Protein

77 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

King Mackerel

Caribbean

205kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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Seafood / Fish

Kingfish (indian)

Indian

128kcal

Protein

19 g

Sugars

0 g

Fiber

0 g

Diabetic-friendly Gluten-free Egg-free Keto-friendly

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