EF Endless Flavour Ingredient catalog

Seafood / Fish · cured

Edit ingredient Add ingredient
Ikura (salmon roe)

Ikura (salmon roe)

Ikura (salmon roe) used in japanese cooking.

Per 100 g

140

kcal · 586 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmami

Protein

22 g

Fat

6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

90 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

More in Fish