EF Endless Flavour Ingredient catalog

Seafood / Fish · dried

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Katsuobushi (bonito flakes)

Katsuobushi (bonito flakes)

Katsuobushi (bonito flakes) used in japanese cooking.

Per 100 g

356

kcal · 1490 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmamiDried

Protein

77 g

Fat

4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

1300 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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