Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Kashmiri Chili Powder | Herbs & spices / Spices | 282.0 | Edit |
| Kasulu (elephant-snout fish) | Seafood / Fish | 96.0 | Edit |
| Kasulu Smoked | Seafood / Fish | 176.0 | Edit |
| Katsuobushi | Seafood / Fish | 356.0 | Edit |
| Katsuobushi (bonito flakes) | Seafood / Fish | 356.0 | Edit |
| Kava Root (culinary note) | Beverage bases | 70.0 | Edit |
| Kayinja Banana | Produce / Fruits | 89.0 | Edit |
| Kaymak | Dairy & eggs / Dairy | 700.0 | Edit |
| Kecap Manis | Condiments & sauces | 250.0 | Edit |
| Kefir | Dairy & eggs / Dairy | 64.0 | Edit |
| Kefir, Lowfat, Plain, Lifeway | Dairy & eggs / Dairy | 43.0 | Edit |
| Kefir, Lowfat, Strawberry, Lifeway | Dairy & eggs / Dairy | 62.0 | Edit |
| Kemiri | Nuts & seeds | 630.0 | Edit |
| Kenkey Maize Dough | Grains & starches / Cereals & flours | 150.0 | Edit |
| Ketchup | Condiments & sauces | 101.0 | Edit |
| Kewra Water | Condiments & sauces | 0.0 | Edit |
| Khorasan, Grain, Dry, raw | Grains & starches / Cereals & flours | 371.4 | Edit |
| Khoya / Mawa | Dairy & eggs / Dairy | 421.0 | Edit |
| Kielbasa, Polish, Turkey and Beef, smoked | Meat / Poultry / white meat | 226.0 | Edit |
| Kielbasa, Fully Cooked, grilled | Meat / Red meat | 337.0 | Edit |
| Kielbasa, Fully Cooked, Pan-fried | Meat / Red meat | 333.0 | Edit |
| Kielbasa, Fully Cooked, Unheated | Meat / Red meat | 325.0 | Edit |
| Kimbo / Cooking Fat | Oils & fats | 884.0 | Edit |
| Kimchi Cabbage (napa) | Produce / Vegetables | 15.0 | Edit |
| King Crab | Seafood / Shellfish | 87.0 | Edit |
| King Mackerel | Seafood / Fish | 205.0 | Edit |
| King Oyster Mushrooms | Produce / Mushrooms & fungi | 35.0 | Edit |
| King Prawns | Seafood / Shellfish | 71.0 | Edit |
| Kingfish (indian) | Seafood / Fish | 128.0 | Edit |
| Kingklip | Seafood / Fish | 96.0 | Edit |