Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Herring | Seafood / Fish | 158.0 | Edit |
| Hibiscus Calyces (karkade) | Beverage bases | 49.0 | Edit |
| Hijiki | Produce / Vegetables | 30.0 | Edit |
| Hilsa | Seafood / Fish | 205.0 | Edit |
| Hoisin Sauce | Condiments & sauces | 220.0 | Edit |
| Hoja Santa | Herbs & spices / Herbs | 30.0 | Edit |
| Hoki | Seafood / Fish | 96.0 | Edit |
| Holy Basil (tulsi / krapow) | Herbs & spices / Herbs | 23.0 | Edit |
| Holy Basil (tulsi) | Herbs & spices / Herbs | 23.0 | Edit |
| Hominy, Canned, White | Grains & starches / Cereals & flours | 72.0 | Edit |
| Hominy, Canned, Yellow | Grains & starches / Cereals & flours | 72.0 | Edit |
| Honey | Sweeteners | 304.0 | Edit |
| Honey Roll Sausage, Beef | Meat / Red meat | 182.0 | Edit |
| Honeybush | Beverage bases | 1.0 | Edit |
| Honeycomb Tripe | Meat / Offal | 85.0 | Edit |
| Hormel Pillow Pak Sliced Turkey Pepperoni | Meat / Poultry / white meat | 243.0 | Edit |
| Horned Melon (kiwano) | Produce / Fruits | 44.0 | Edit |
| Horse Gram | Legumes | 321.0 | Edit |
| Horseradish | Condiments & sauces | 48.0 | Edit |
| Horseradish, Prepared | Herbs & spices / Spices | 48.0 | Edit |
| Hot Pepper (pilipili) | Produce / Vegetables | 40.0 | Edit |
| Huacatay | Herbs & spices / Herbs | 25.0 | Edit |
| Huckleberries, Raw (alaska native) | Produce / Fruits | 37.0 | Edit |
| Hummus, Commercial | Legumes | 237.0 | Edit |
| Hummus, Home Prepared | Legumes | 177.0 | Edit |
| Hyacinth Beans, Mature Seeds, Cooked, Boiled | Legumes | 117.0 | Edit |
| Hyacinth Beans, Mature Seeds, Cooked, Boiled | Legumes | 117.0 | Edit |
| Hyacinth Beans, Mature Seeds, raw | Legumes | 344.0 | Edit |
| Hyacinth-beans, Immature Seeds, Cooked, Boiled | Legumes | 50.0 | Edit |
| Hyacinth-beans, Immature Seeds, Cooked, Boiled | Legumes | 50.0 | Edit |