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Horned Melon (kiwano)

Horned Melon (kiwano)

Horned Melon (kiwano).

Per 100 g

44

kcal · 183 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

1.8 g

Fat

1.3 g

Carbs

7.6 g

Sugars

— g

Fiber

— g

Sodium

2 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

123 mg

Micronutrients

Amounts per 100 g · USDA FDC 167791

macro

Energy 44 kcal
Energy 183 kJ
Protein 1.78 g
Total fat 1.26 g
Carbohydrate 7.56 g
Trans fat 0 g
Water 88.97 g

mineral

Sodium 2 mg
Potassium 123 mg
Calcium 13 mg
Iron 1.13 mg
Magnesium 40 mg
Zinc 0.48 mg
Phosphorus 37 mg
Copper 0.02 mg
Manganese 0.04 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 5.30 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.56 mg
Vitamin B6 0.06 mg
Folate DFE 3 µg
Pantothenic acid 0.18 mg

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