311kcal
- Protein
- 41.7 g
- Sugars
- — g
- Fiber
- 17.5 g
Legumes · fresh
Yokan, Prepared From Adzuki Beans and Sugar.
Per 100 g
260
kcal · 1088 kJ
Protein
3.3 g
Fat
0.1 g
Carbs
60.7 g
Sugars
— g
Fiber
— g
Sodium
83 mg
Saturated fat
0.0 g
Cholesterol
0 mg
Potassium
45 mg
Amounts per 100 g · USDA FDC 173730
| Energy | 260 kcal |
| Energy | 1088 kJ |
| Protein | 3.29 g |
| Total fat | 0.12 g |
| Carbohydrate | 60.72 g |
| Saturated fat | 0.04 g |
| Linoleic acid (18:2) | 0.01 g |
| Linolenic acid (18:3) | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 35.45 g |
| Sodium | 83 mg |
| Potassium | 45 mg |
| Calcium | 27 mg |
| Iron | 1.16 mg |
| Magnesium | 18 mg |
| Zinc | 0.07 mg |
| Phosphorus | 40 mg |
| Copper | 0.03 mg |
| Selenium | 2.30 µg |
| Manganese | 0.14 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.00 mg |
| Niacin (B3) | 0.06 mg |
| Vitamin B6 | 0.01 mg |
| Folate DFE | 8 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 0.10 mg |
311kcal
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