311kcal
- Protein
- 41.7 g
- Sugars
- — g
- Fiber
- 17.5 g
Legumes · fresh
Vitasoy USA Organic Nasoya, Tofu Plus Firm
Vitasoy USA Organic Nasoya, Tofu Plus Firm.
Per 100 g
74
kcal · 310 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh calciumPlant proteinUmamiFresh
Protein
9.2 g
Fat
3.4 g
Carbs
1.7 g
Sugars
0.3 g
Fiber
0.8 g
Sodium
4 mg
Saturated fat
0.3 g
Cholesterol
0 mg
Potassium
— mg
Micronutrients
Amounts per 100 g · USDA FDC 175233
macro
| Energy | 74 kcal |
| Energy | 310 kJ |
| Protein | 9.19 g |
| Total fat | 3.40 g |
| Carbohydrate | 1.71 g |
| Total sugars | 0.30 g |
| Dietary fiber | 0.80 g |
| Saturated fat | 0.30 g |
| Linoleic acid (18:2) | 1.10 g |
| Linolenic acid (18:3) | 2.10 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 84.50 g |
mineral
| Sodium | 4 mg |
| Calcium | 237 mg |
| Iron | 1.30 mg |
| Phosphorus | 121 mg |
vitamin
| Vitamin D | 2.50 µg |
| Riboflavin (B2) | 0.40 mg |
| Vitamin B6 | 0.50 mg |
| Vitamin B12 | 1.43 µg |
More in Legumes
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- Protein
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- Sugars
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- Fiber
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- Sugars
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- Fiber
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88kcal
- Protein
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- Sugars
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- Fiber
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- Protein
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- Sugars
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- Fiber
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- Protein
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- Sugars
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