EF Endless Flavour Ingredient catalog

Legumes · fresh

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Vitasoy USA, Nasoya Lite Firm Tofu

Vitasoy USA, Nasoya Lite Firm Tofu

Vitasoy USA, Nasoya Lite Firm Tofu.

Per 100 g

54

kcal · 225 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant proteinUmamiFresh

Protein

8.3 g

Fat

1.7 g

Carbs

1.3 g

Sugars

0.2 g

Fiber

0.6 g

Sodium

34 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

— mg

Micronutrients

Amounts per 100 g · USDA FDC 172468

macro

Energy 54 kcal
Energy 225 kJ
Protein 8.30 g
Total fat 1.70 g
Carbohydrate 1.30 g
Total sugars 0.20 g
Dietary fiber 0.60 g
Saturated fat 0.20 g
Linoleic acid (18:2) 0.30 g
Linolenic acid (18:3) 1.20 g
Trans fat 0 g
Cholesterol 0 mg
Water 87.10 g

mineral

Sodium 34 mg
Calcium 184 mg
Iron 1.60 mg
Phosphorus 181 mg

vitamin

Vitamin A RAE 95 µg
Vitamin D 3.90 µg
Vitamin E 5.22 mg
Vitamin B12 2.36 µg

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