311kcal
- Protein
- 41.7 g
- Sugars
- β g
- Fiber
- 17.5 g
Legumes Β· fresh
Vitasoy USA Azumaya, Silken Tofu.
Per 100 g
43
kcal Β· 181 kJ
Protein
4.8 g
Fat
2.4 g
Carbs
0.6 g
Sugars
0.2 g
Fiber
0.2 g
Sodium
2 mg
Saturated fat
0.3 g
Cholesterol
0 mg
Potassium
β mg
Amounts per 100 g Β· USDA FDC 173786
| Energy | 43 kcal |
| Energy | 181 kJ |
| Protein | 4.82 g |
| Total fat | 2.40 g |
| Carbohydrate | 0.58 g |
| Total sugars | 0.20 g |
| Dietary fiber | 0.20 g |
| Saturated fat | 0.30 g |
| Linoleic acid (18:2) | 0.50 g |
| Linolenic acid (18:3) | 1.10 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 91.40 g |
| Sodium | 2 mg |
| Calcium | 66 mg |
| Iron | 0.80 mg |
311kcal
113kcal
106kcal
88kcal
67kcal
47kcal