EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

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Turkey Young Hen, cooked

Turkey Young Hen, cooked

Turkey, young hen, skin only, cooked, roasted. USDA catalog name: Turkey, young hen, skin only, cooked.

Per 100 g

482

kcal · 2017 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherWhite meat

Protein

19.0 g

Fat

44.5 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

44 mg

Saturated fat

11.6 g

Cholesterol

106 mg

Potassium

155 mg

Micronutrients

Amounts per 100 g · USDA FDC 171499

macro

Energy 482 kcal
Energy 2017 kJ
Protein 19.03 g
Total fat 44.45 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 11.59 g
Linoleic acid (18:2) 18.94 g
Linolenic acid (18:3) 10.18 g
Cholesterol 106 mg
Water 35.53 g

mineral

Sodium 44 mg
Potassium 155 mg
Calcium 32 mg
Iron 1.82 mg
Magnesium 15 mg
Zinc 2.06 mg
Phosphorus 133 mg
Copper 0.08 mg
Selenium 144 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 2.80 mg
Vitamin B6 0.07 mg
Folate DFE 4 µg
Vitamin B12 0.24 µg
Pantothenic acid 0.30 mg

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