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Meat / Poultry / white meat · fresh

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Turkey Whole, With Added Solution

Turkey Whole, With Added Solution

Turkey, whole, meat only, with added solution, raw. USDA catalog name: Turkey, whole, meat only, with added solution.

Per 100 g

106

kcal · 442 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meatFresh

Protein

20.9 g

Fat

2.4 g

Carbs

0.1 g

Sugars

0.1 g

Fiber

0 g

Sodium

194 mg

Saturated fat

0.5 g

Cholesterol

61 mg

Potassium

237 mg

Micronutrients

Amounts per 100 g · USDA FDC 172868

macro

Energy 106 kcal
Energy 442 kJ
Protein 20.87 g
Total fat 2.39 g
Carbohydrate 0.14 g
Total sugars 0.06 g
Dietary fiber 0 g
Saturated fat 0.54 g
Linoleic acid (18:2) 0.74 g
Linolenic acid (18:3) 0.63 g
Trans fat 0.03 g
Cholesterol 61 mg
Water 76.25 g

mineral

Sodium 194 mg
Potassium 237 mg
Calcium 14 mg
Iron 0.64 mg
Magnesium 24 mg
Zinc 1.70 mg
Phosphorus 223 mg
Copper 0.07 mg
Selenium 22.60 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 8 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin E 0.08 mg
Vitamin K 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 8.69 mg
Vitamin B6 0.67 mg
Folate DFE 7 µg
Vitamin B12 1.05 µg
Pantothenic acid 0.82 mg
Choline 52.60 mg

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