EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

Edit ingredient Add ingredient
Turkey Whole, Giblets, raw

Turkey Whole, Giblets, raw

Turkey Whole, Giblets, raw.

Per 100 g

124

kcal · 518 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh ironWhite meatFresh

Protein

18.2 g

Fat

5.1 g

Carbs

0.1 g

Sugars

0 g

Fiber

0 g

Sodium

136 mg

Saturated fat

1.5 g

Cholesterol

333 mg

Potassium

198 mg

Micronutrients

Amounts per 100 g · USDA FDC 171083

macro

Energy 124 kcal
Energy 518 kJ
Protein 18.18 g
Total fat 5.09 g
Carbohydrate 0.07 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.45 g
Linoleic acid (18:2) 1.02 g
Linolenic acid (18:3) 1.43 g
Trans fat 0.05 g
Cholesterol 333 mg
Water 76.03 g

mineral

Sodium 136 mg
Potassium 198 mg
Calcium 18 mg
Iron 5.92 mg
Magnesium 22 mg
Zinc 3.23 mg
Phosphorus 223 mg
Copper 0.58 mg
Selenium 49.30 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 3939 µg
Vitamin C 0 mg
Vitamin D 0.80 µg
Vitamin E 0.25 mg
Vitamin K 0 µg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 1.39 mg
Niacin (B3) 8.69 mg
Vitamin B6 0.65 mg
Folate DFE 331 µg
Vitamin B12 13.06 µg
Pantothenic acid 3.89 mg
Choline 160 mg

More in Poultry / white meat