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Meat / Poultry / white meat · cooked

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Turkey Whole, Giblets, cooked

Turkey Whole, Giblets, cooked

Turkey, whole, giblets, cooked, simmered.

Per 100 g

173

kcal · 722 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironWhite meat

Protein

26.4 g

Fat

6.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

117 mg

Saturated fat

1.7 g

Cholesterol

521 mg

Potassium

177 mg

Micronutrients

Amounts per 100 g · USDA FDC 171084

macro

Energy 173 kcal
Energy 722 kJ
Protein 26.44 g
Total fat 6.61 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.73 g
Linoleic acid (18:2) 1.04 g
Linolenic acid (18:3) 1.54 g
Trans fat 0.04 g
Cholesterol 521 mg
Water 66.65 g

mineral

Sodium 117 mg
Potassium 177 mg
Calcium 18 mg
Iron 3.39 mg
Magnesium 25 mg
Zinc 4.29 mg
Phosphorus 249 mg
Copper 0.69 mg
Selenium 71.10 µg
Manganese 0.20 mg

vitamin

Vitamin A RAE 4619 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.13 mg
Vitamin K 0 µg
Thiamin (B1) 0.17 mg
Riboflavin (B2) 1.54 mg
Niacin (B3) 8.65 mg
Vitamin B6 0.55 mg
Folate DFE 303 µg
Vitamin B12 15.89 µg
Pantothenic acid 2.33 mg
Choline 156 mg

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