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Meat / Poultry / white meat · fresh

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Turkey Retail Parts, Drumstick

Turkey Retail Parts, Drumstick

Turkey, retail parts, drumstick, meat only, raw. USDA catalog name: Turkey, retail parts, drumstick, meat only.

Per 100 g

118

kcal · 493 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHigh proteinWhite meatFresh

Protein

20.5 g

Fat

4.0 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

87 mg

Saturated fat

1.1 g

Cholesterol

79 mg

Potassium

220 mg

Micronutrients

Amounts per 100 g · USDA FDC 172875

macro

Energy 118 kcal
Energy 493 kJ
Protein 20.52 g
Total fat 3.97 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.07 g
Linoleic acid (18:2) 1.16 g
Linolenic acid (18:3) 1.07 g
Trans fat 0.04 g
Cholesterol 79 mg
Water 75.67 g

mineral

Sodium 87 mg
Potassium 220 mg
Calcium 10 mg
Iron 1.18 mg
Magnesium 22 mg
Zinc 3.12 mg
Phosphorus 158 mg
Copper 0.08 mg
Selenium 21.20 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 20 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.19 mg
Vitamin K 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 5.00 mg
Vitamin B6 0.36 mg
Folate DFE 6 µg
Vitamin B12 1.90 µg
Pantothenic acid 1.10 mg
Choline 75.60 mg

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