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Meat / Poultry / white meat · cooked

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Turkey Retail Parts, Drumstick, cooked

Turkey Retail Parts, Drumstick, cooked

Turkey, retail parts, drumstick, meat and skin, cooked, roasted.

Per 100 g

197

kcal · 825 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHigh proteinWhite meat

Protein

28.2 g

Fat

9.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

112 mg

Saturated fat

2.3 g

Cholesterol

120 mg

Potassium

254 mg

Micronutrients

Amounts per 100 g · USDA FDC 171135

macro

Energy 197 kcal
Energy 825 kJ
Protein 28.21 g
Total fat 9.37 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.31 g
Linoleic acid (18:2) 3.38 g
Linolenic acid (18:3) 2.75 g
Trans fat 0.09 g
Cholesterol 120 mg
Water 62.57 g

mineral

Sodium 112 mg
Potassium 254 mg
Calcium 16 mg
Iron 1.58 mg
Magnesium 24 mg
Zinc 4.22 mg
Phosphorus 196 mg
Copper 0.11 mg
Selenium 29.90 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 11 µg
Vitamin C 0 mg
Vitamin D 0.30 µg
Vitamin E 0.08 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.34 mg
Niacin (B3) 5.57 mg
Vitamin B6 0.40 mg
Folate DFE 9 µg
Vitamin B12 2.46 µg
Pantothenic acid 1.13 mg
Choline 114 mg

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