213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Turkey, retail parts, breast, meat and skin, with added solution, raw.
Per 100 g
144
kcal · 603 kJ
Protein
20.8 g
Fat
6.8 g
Carbs
0.0 g
Sugars
0.0 g
Fiber
0 g
Sodium
126 mg
Saturated fat
1.2 g
Cholesterol
64 mg
Potassium
221 mg
Amounts per 100 g · USDA FDC 171130
| Energy | 144 kcal |
| Energy | 603 kJ |
| Protein | 20.79 g |
| Total fat | 6.75 g |
| Carbohydrate | 0.03 g |
| Total sugars | 0.01 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.24 g |
| Linoleic acid (18:2) | 3.04 g |
| Linolenic acid (18:3) | 2.47 g |
| Trans fat | 0.13 g |
| Cholesterol | 64 mg |
| Water | 72.76 g |
| Sodium | 126 mg |
| Potassium | 221 mg |
| Calcium | 9 mg |
| Iron | 0.43 mg |
| Magnesium | 23 mg |
| Zinc | 1.07 mg |
| Phosphorus | 171 mg |
| Copper | 0.04 mg |
| Selenium | 20.80 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 15 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.30 µg |
| Vitamin E | 0.10 mg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 9.17 mg |
| Vitamin B6 | 0.76 mg |
| Folate DFE | 7 µg |
| Vitamin B12 | 0.40 µg |
| Pantothenic acid | 0.89 mg |
| Choline | 61 mg |
213kcal
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