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Meat / Poultry / white meat · cooked

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Turkey Retail Parts Breast, cooked

Turkey Retail Parts Breast, cooked

Turkey, retail parts, breast, meat and skin, cooked, roasted.

Per 100 g

164

kcal · 687 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

29.0 g

Fat

5.3 g

Carbs

0.1 g

Sugars

0 g

Fiber

0 g

Sodium

114 mg

Saturated fat

1.7 g

Cholesterol

79 mg

Potassium

292 mg

Micronutrients

Amounts per 100 g · USDA FDC 171529

macro

Energy 164 kcal
Energy 687 kJ
Protein 29.01 g
Total fat 5.33 g
Carbohydrate 0.05 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.66 g
Linoleic acid (18:2) 1.96 g
Linolenic acid (18:3) 1.71 g
Trans fat 0.08 g
Cholesterol 79 mg
Water 64.59 g

mineral

Sodium 114 mg
Potassium 292 mg
Calcium 15 mg
Iron 1.03 mg
Magnesium 29 mg
Zinc 1.57 mg
Phosphorus 251 mg
Copper 0.06 mg
Selenium 29.80 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 10 µg
Vitamin C 0 mg
Vitamin D 0.30 µg
Vitamin E 0.07 mg
Vitamin K 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 11.61 mg
Vitamin B6 0.79 mg
Folate DFE 9 µg
Vitamin B12 1.75 µg
Pantothenic acid 1.02 mg
Choline 6.60 mg

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