EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · ground

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Turkey, Ground, raw

Turkey, Ground, raw

Turkey, Ground, raw.

Per 100 g

148

kcal · 618 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatGround

Protein

19.7 g

Fat

7.7 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

58 mg

Saturated fat

2.0 g

Cholesterol

69 mg

Potassium

237 mg

Micronutrients

Amounts per 100 g · USDA FDC 171505

macro

Energy 148 kcal
Energy 618 kJ
Protein 19.66 g
Total fat 7.66 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.02 g
Linoleic acid (18:2) 2.63 g
Linolenic acid (18:3) 2.21 g
Trans fat 0.10 g
Cholesterol 69 mg
Water 72.36 g

mineral

Sodium 58 mg
Potassium 237 mg
Calcium 19 mg
Iron 1.09 mg
Magnesium 23 mg
Zinc 2.35 mg
Phosphorus 200 mg
Copper 0.10 mg
Selenium 21.90 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 20 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.09 mg
Vitamin K 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 6.73 mg
Vitamin B6 0.56 mg
Folate DFE 7 µg
Vitamin B12 1 µg
Pantothenic acid 0.99 mg
Choline 50.80 mg

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